Resources

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Here is a list of many of the tools I use or have used. These are trusted resources that I rely on to keep myself healthy. Some of them are free, some are paid.

A few of them are affiliates which means a percentage of the sale goes to me. That doesn’t affect the price you pay in any way.

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Brain Training

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Lumosity – One of the more popular brain training apps out there. The free version should be totally fine, but there is a paid version available for desktop, iOS, and Android devices. Click here to visit their site.

Peak – Another free app with a paid version. Available for iOS and Android. Click here.

Elevate – Another good brain training app available for Android and iOS. Click here.

BrainHQ – A very good paid brain training app. It was developed by Dr. Michael Merzenich – a pioneer in the field of neuroplasticity. Click here to check it out.

Body & Brain Connection – I use this game for the Xbox almost every day. Note that you’ll need an Xbox and a Kinect device before you can play it. You can get it from Amazon here.

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Soft-Wired is an amazing book. Extremely informative. It helped me understand the basics of how my brain works and grows. There are plenty of useful tips and tactics to help you keep your brain healthy. Click the image on the left to pick it up.

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The Brain That Changes Itself is chock-full of anecdotes of people who have seen a marked improvement in their cognitive abilities through. It’s a beacon of hope to anyone with a brain disorder/injury.

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Fitness

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Nutrition

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Personal Development

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